018: I'm Operating in Tension

“Drop your shoulders, unclench your jaw..”

“Unscramble your brain”, I think.

I need routine.

Finding my way back to it has felt insurmountable.

I need interaction.

Being off of social media has been wonderful, it has also left me forlorn.

I need to get out of this house.

Instead I peel back the covers and climb back into bed.

It has been five days now since I…